Apr 20
Ride Data
Distance: 22.28 miles
Year to Date Distance: 145.69
Time: 1.15.12
Avg. Speed: 17.7 mph
Max. Speed: 28.0 mph
Heart Rate Data
Exercise Time: 1:04:30
Average Heart Rate: 158bpm
Time In Heart Rate Zone (120-170): 59:22
KCal: 950 Calories (calculated based on height/weight/max hr/avg hr)
Ride Information
Ride Description: Today was a wet and wild day. It started raining a bit and quickly turned into a steady drizzle. I guess I got my annual rain training in place =). I didn’t really feel that great today but all in all fitness is headed in the right direction.
Riding partners: Jim Mahaney, Aaron Mamo, Mike Mamo
Thought(s) of the day: Is it raining or is Jim just sweating profusely. Ha!