Ride #8 – 05/20/2004 Ride #10 – 5/22/2004 (PM)
May 22

Ride Data
Distance: 26.65 miles
Year to Date Distance: 273.72
Time: 1.38.00
Avg. Speed: 16.2 mph
Max. Speed: 28.0 mph

Heart Rate Data
Exercise Time: 1:47.22 (forgot to turn of HRM as I finished)
Average HR: 143 BPM
In Training Zone: 1:42.05
Calories Burned (KCal): 1340
Ride Information
Ride Description: East Saugatuck Loop and then a few additional miles through town. Similar to Thursday. Got a bit wet 3 miles from home.

Riding partners: Jim Mahaney

Thought(s) of the day: Nice ride. If the rain holds off planning on a ride tonight with the Velo-City guys.

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