Jun 13
Ride Data
Distance: 70.12 miles
Year to Date Distance: 501.52
Time: 4.12.27
Avg. Speed: 16.9 mph
Max. Speed: 34.0 mph
Heart Rate Data
Exercise Time: 4:22.13
Average HR: 137 bpm
In Training Zone: 3:45:53 (limits got reset too low again).
Calories Burned (KCal): 3049
Ride Information
Ride Description: Longest ride of the season. The ride came together at the last moment. Don’t believe we have ever departed so late in the afternoon (4:00pm) on a ride of this length. Rode to Allegan and back. First time I have ridden to Allegan as well.
Riding partners: Jim Mahaney.
Thought(s) of the day: Warm and Sticky.