Jul 20

Ride #25 – 7/20/2004

Bike Log Comments Off

Ride Data
Distance: 60.12 miles
Year to Date Distance: 970.71
Time: 3.22.09
Avg. Speed: 17.8 mph
Max. Speed: 27.1 mph

Heart Rate Data
Exercise Time: 2:54.16 (Rode the 1st 8 miles b4 turning on monitor)
Average HR: 151 bpm
In Training Zone: 2:53.37
Calories Burned (KCal): 2519 calories

Ride Information
Ride Description: South Haven

Riding partners: Jim “Creaky” Mahaney

Thought(s) of the day: It is amazing how different you can feel between a ride. Today I sat on Jim’s wheel the entire ride. Felt crappy… but to look at the numbers above it isn’t obvious. Saturday I rode pretty hard and felt great. A bit tired today perhaps. It’s all Good!

Jim if you are reading this…. treat yourself to a new bike. You deserve it! My ears will thank you over and over =)