Jul 07
Ride #19 – 7/7/2004
Bike Log Comments Off
Ride Data
Distance: 23.56 miles
Year to Date Distance: 675.07
Time: 1.18.59
Avg. Speed: 17.9 mph
Max. Speed: 26.2 mph
Heart Rate Data
Exercise Time: 1.21.23
Average HR: 156 bpm
In Training Zone: :39.01
Calories Burned (KCal): 1195 calories
Ride Information
Ride Description: The Classic East Saugatuck Loop
Riding partners: None – Solo
Thought(s) of the day: Had fun riding alone today. Wore my iPod Mini for the first time on a ride. Worked out great. I only wore the right earbud to ensure I could still clearly hear things around me. Surprised myself a bit at the pace I kept.