Ride #29 – 8/17/2004 Ride #31 – 8/24/2004
Aug 21

Ride Data
Distance: 34.31
Year to Date Distance: 1140.43
Time: 1.59.01
Avg. Speed: 17.2 mph
Max. Speed: 32.1 mph

Heart Rate Data
Exercise Time: 1:56.23
Average Heart Rate: 146 bpm
In Zone: 1:55.24
Calories Burned (K Cal): 1594

Ride Information
Ride Description: Generally the East and South loop. First time I ridden across the New Richmond bridge which was rededicated earlier this afternoon. I didn’t start riding in this area until after the bridge had been closed.

Riding partners: Jim Mahaney

Thought(s) of the day: Slippage is now nearly gone after increasing the tension on the rear shifting machanism.

Comments are closed.