Randy’s Cycling Log

Ride Data
Distance: 18.98
Year to Date Distance: 1212.4
Time: 1.03.27
Avg. Speed: 17.9
Max. Speed: 35.9

Heart Rate Data
Exercise Time: 1.02.16
Average Heart Rate: 149
In Zone: 1.01.31
Calories Burned (K Cal): 876

Ride Information
Ride Description: 147th East to Graapschaap (60th). Graapschaap South to 136th Avenue. 136th West to 64th. 64th North to 140th. 140th West to 66th. 66th North to home.

Riding partners: Jim Mahaney

Thought(s) of the day: Felt tight for the entire hour. Never felt relaxed.